Actually for the Lexington gig I'd been out running before I went out, so I was so knackered I could barely stand up. I'm not quite as fit as I used to be.
Anyhoo, on the podcast there are tracks from Poppy Perezz, Local Girls, Knickers and Still Flyin'.
Feel free to download it, also I discovered that its possible to subscribe to these Thick Creamy Podcasts on iTunes so they download automagically every time I put up a new one.
Simply go into the 'Advanced' menu in iTunes, click 'Subscribe to Podcast' and then paste in this rss feed
and that should give you all the podcasts, forever.